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TPerfect for anyone feeling under the weather. This steamer is infused with eucalyptus; powerful in boosting the respiratory and immune system, ease tension and anxiety and helps to fight against inflammation and infection. Pack of 4 individual shower steamers. Directions: Shower steamers need gentle moister to slowly melt, thus releasing the oils in the the steamer. For best results slightly wet the shower steamer and place on the floor in the corner of a hot shower. Keep out of a direct stream of water.